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Transform your body shape 4-week body blitz, how to lose weight well, keto diet for beginners 3 books collection set – my complete diet, keep weight off forever, complete ketogenic guide to fast weight loss Description: The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan: Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In the 4-Week Body Blitz, she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe’s instructions and you will see a significant difference in how your body looks., How to Lose Weight Well: Keep weight off forever, the healthy, simple way: For most people, diets fail when cravings and temptation get the better of them, but this diet addresses these common traps so that anyone can keep the weight off for the rest of their lives. Recipes include filling meat, fish and vegetable mains, breakfasts and even puddings., Lose Weight For Good: The Keto Diet for Beginners: Complete ketogenic guide to fast weight loss with low carb, high fat recipies.
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