So Good(HB), #ItsFine(HB), The Rapid 800 Cookbook 3 Books Collection Set

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Condition: BRAND NEW
Format: Mixed lot

#ItsFine[Hardcover]:
We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That’s how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals.

We want you to say two words to all the misinformation around dieting, and they aren’t ‘I can’t’ or ‘it’s wrong’, but instead, with a big smile on your face and with complete confidence, ‘it’s fine’.

So Good[Hardcover]:
When we think of nutrition and eating well, so many of us jump to the words ‘diet’, ‘unenjoyable’, and ‘sacrifice’. Sometimes we see healthy eating as something we should do, rather than something we want to do.

This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way.

The Rapid 800 Cookbook:
If you want to make a change in your lifestyle that will improve your health and well-being, help you lose weight fast and reduce the risk of a range of degenerative diseases, then the RAPID 800 Diet could be for you. If you are also interested in the practice of fasting to kick-start weight loss or to maintain a healthy balanced weight long-term, then the RAPID 800 could be a perfect fit.

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So Good(HB), #ItsFine(HB), The Rapid 800 Cookbook 3 Books Collection Set

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