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Condition: BRAND NEW
Format: Paperback
Speedy High Protein: Filling, slimming & low-calorie meals under 30 minutes: 2 Hardcover
Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love.In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good….
Tasty High Protein: Transform Your Diet With Easy Recipes Under 600 Calories Hardcover
PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn’t have to be bland, boring or restrictive. Whether you’re looking to lose fat, gain muscle or reach your macro targets, Fraser’s food will help you achieve your health and diet goals while eating the food you love.With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.
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Fraser Reynolds Collection 2 Books Set Speedy High Protein, Tasty High Protein
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