Description
Happier, Healthier, Tastier!: 100 Recipes Under 600 Calories!:Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle.Eat well, feel amazing, and enjoy all the foods you love for life!Courtney is back with her bigger and better-than-ever cookbook to help you live a life you love. Good nutrition is essential for feeling your best, but shouldnt mean you have to restrict flavours, food groups, or favourites.In fewer than 600 calories you can enjoy:Chorizo and Spinach Baked Eggs, Crispy Halloumi Fajitas, Zingy Chicken Tacos, Bang Bang Noodle Salad, Balsamic Red Onion and Goats Cheese Pizza, Tandoori Salmon Burger, Baked Churros, Salted Peanut Bars and much more!
Fit Foods and Fakeaways:Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a positive transformation. You get strong and healthy by fuelling yourself with the right foods, no denying yourself.Fitness icon Courtney Black shows you how to develop a healthy attitude to eating well. By cooking your own meals, using these simple and delicious recipes, you can not only get healthy but save money too. Why shell out for expensive takeaways, when you can create your own fakeaway from burgers to fried chicken nothing is off limits. And with family favourites and plant-based recipes included, there is something that will appeal to everyone. By sharing what she has learned on her own personal fitness journey, Courtney will help you build a greater understanding of food and how it can make us happy, fit and healthy without a diet in sight.
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Courtney Black Collection 2 Books Set Happier Healthier, Fit Foods and Fakeaways
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