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Addicted to Anxiety: The instant Sunday Times bestseller that will teach you how to take back control

Addicted to Anxiety: The instant Sunday Times bestseller that will teach you how to take back control

$62.50 $124.99

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SKU: MH2660340872
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Condition: BRAND NEW
Format: Hardcover

In this groundbreaking book, bestselling author and psychotherapist Owen OKane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.

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Addicted to Anxiety: The instant Sunday Times bestseller that will teach you how to take back control

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