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Format: Paperback
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Over recent years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, On Purpose, is consistently ranked the worlds #1 health-related podcast.
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
Think Like a Monk by Jay Shetty
Content
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